Have a dog that’s terrified of fireworks, thunderstorms or other loud noises? You’re not alone.

Each year around July 4th, shelters around the US experience an influx of dogs that ran away form home, often hurting themselves in the process.

Luckily, there are several ways to make the 4th (or any stormy night) a bit easier on you and your four-legged family members.

First, keep dogs inside on the 4th but make sure they’re wearing a collar with up to date tags or are micro-chipped just in case - a frightened dog is always a flight risk.

Don’t baby your dog. It’s probably your first instinct but vets advise against it, saying that it validates Fido’s fear. We interpret being comforted as “it will be okay” but your dog hears “you’re right to be afraid.” Don’t fret; attention is okay, just make sure you act as though nothing’s wrong. Reward calm behavior with extra attention. Play with your dog during the noise or give him a new bone just before the fireworks start.

There are several over-the-counter and prescription drugs as well as natural supplements that can help calm frightened dogs. Your vet can prescribe anti-anxiety medication or recommend other options.

Melatonin (available at drug and health food stores) is most often taken by people for insomnia but can be given to both dogs and cats to help calm them. Lots of sites list the dosage for dogs - 6 mg for 100+-lb. dogs; 3 mg for 50-lb. dogs; 1.5 mg for 30-lb. dogs; and 0.5 mg for 10-lb. dogs – but make sure to give your vet a call if you can.

Make sure your dog gets plenty of exercise during the day so he’ll be tired at night.

Keep your doors and windows shut if you can, and turn on music or a fan.

You may have to experiment a bit and find out what works for your dog. If all else fails, take your pup for a ride in the car, head as far from the noise as possible, and tell her what an amazing owner she has for giving up a night of fun to make her feel safe!

Via PETA